Prenatal and Postnatal Yoga Teacher Training
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Designed for yoga practitioners, this comprehensive program is your gateway to becoming a certified prenatal and postnatal yoga teacher. This transformative journey of compassion, mindfulness, and empowerment enables you to safely teach pregnancy specific classes/workshops, as well as gaining further knowledge for your general teaching or personal practice.
This course is not only about acquiring knowledge but also about nurturing the well-being of expectant and new mothers. Join us on this profound journey of guiding women through the beautiful phases of pregnancy and motherhood through the power of yoga.
How to modify yoga during pregnancy
The pregnant body: what to expect from your students during each trimester
The pelvic floor
Sequencing for Prenatal Yoga
Safety, warnings & cautions
Anatomy: how the body and the baby are changing and growing
Pranayama & meditations for prenatal mother
Breakdown of what to teach during each trimester
Business and ethics
Timeline post pregnancy and how/when to re-introduce a yoga practice
Parent & baby yoga
How to engage the baby during yoga
Sequencing for postnatal yoga
Pranayama and meditations for post pregnancy
Safety & precautions
Business and ethics
This course is delivered in person at our Derby studio.
30th & 31st March 2024
27th & 28th April 2024
Full payment: £550 for an individual course
OR £999 bundle price for both courses.
Deposit & payment plan: £150 deposit and balance spread over an agreed term.
Spread over 2 weekends (4 days in total) CPD 40hr.
Yoga Alliance certified provider.
Upon full attendance of all 4 training days and passing practical and written assignments, successful graduates will receive:
- CALM Yoga Award in Teaching Prenatal and/or Postnatal Yoga
- This course is eligible for CEUs with Yoga Alliance (US) There are 32 contact hours and 8 non-contact hours.
Course Tutor: Natalie Clough E-RYT 500, E-RYT 200, YACEP